Welcome.

I’m Nicole, your Guide for Change.

With over 20 years of experience as a counsellor and coach, I work with individuals of all ages as they navigate life’s challenges. Whether you’re struggling with anxiety, depression, low self-esteem, or finding it hard to manage major life transitions, I’m here to help you through it.

I have a special passion for working with tweens, teens, and young adults who are seeking support for anxiety, relationship difficulties, understanding and processing feelings and trauma, and navigating major transitions such as entering high school or post-secondary education.

I aim to create a safe, compassionate space where you can explore your feelings, be your authentic self, and begin the process of healing and growth. I believe that each person’s journey is unique, and so is the support they need.

We’ll work together to help you find relief, gain clarity, and build resilience so you can face challenges with renewed confidence.

I look forward to connecting with you.